Keeping Your Child Safe from Anxiety Attacks
One of the most painful things that parents feel is when they see their child suffering from anxiety attacks for a couple of minutes or even a few hours. This hurts more since parents would want to protect their children from the pressures of life like stress and worry. Sadly though, children are also prone to panic attacks. But unlike panic disorders in adults, panic attacks in children are different.
To cure these attacks, parents must determine the underlying causes of why their children are suffering from panic attacks. This can be done through assessment of the child behavior. Look back on the past behavior of your child and remember when your child started showing a change in behavior.
Although parents would want to believe that they can protect their children from stress and worries but some events or situations can put pressure and tension to your child without the parents realizing it. And these pressures and tensions can lead to anxiety attacks.
And sadly, some parent’s are actually causing pressure and tension to their children. With today’s more competitive world, parents are pushing their children to be the best in everything. They demand too much from their children that they are actually robbing their children of their childhood.
Instead of enjoying their time as a child, free from worries, children spend more time practicing, studying, etc. Though practicing and studying are good but what is not good is that children spend too much time practicing and studying that they actually don’t have time to play anymore. And most of all, because children want to please their parents, too much practicing and studying can actually instill to the child that he or she is unwanted unless he or she is the number one in class, the best athlete, or whatever best title the child can ever have.
And because children are still very innocent, they will usually keep their feelings from their parents, in turn the children fails to cope with the pressures and tensions that they receive from their parents. And by keeping these lonely feelings, children built up more tension and thereby developing anxiety attacks.
Parents would just one day be surprised to see their children having episodes of intense fear for no specific reason, although, these fears may be triggered by physical reactions that are very severe. But pressures from the parents are not the only causes of anxiety attacks in children. This can also be due to trauma or painful past experiences that led to the development of phobia to certain things.
And some anxiety attacks are also caused by genetics. Studies have shown that children with relatives who had anxiety attack will most likely have anxiety attacks as well. Another possible reason is disease or if the chemicals in the body is having negative reactions to their nervous system. This signals the brain to the body with anxiety attacks.
Though some causes of anxiety attacks may be difficult to prevent but some causes are still preventable if parents would just give their children a break. Give your child a chance to be a child, free from worries about the pressures of life. And most importantly, parents should give their children the understanding, care and support that their children needs.
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