Features to Look For When Buying a Home Treadmill

March 10th, 2010 Posted in Fitness

Treadmills are ubiquitous with the idea of working out and getting into shape, and it’s not because of coincidence. So many people use them because they can provide an excellent work out for all kinds of different people, no matter what your experience level, fitness level, age or background is. You can enjoy slow, long walks or intense interval training, or anything else in between. Perhaps most importantly, you will burn off a great deal of calories and you’ll be able to do it right from your home, saving the hassle and time of going to the gym. For all of these reasons and more treadmills are extremely popular for home workouts.

The most difficult aspect of owning a treadmill may just be deciding on which one to buy! There are many popular models available today. Take a look at all of these different considerations and you’ll be able to find a model that’s perfect for you.

Durability is one of the most important factors you’ll find. It’s tested by manufacturers by using a robotic machine to “run” 500 miles on the treadmill, and then inspecting for damage, wear and tear and more. More durable machines will of course cost a bit more, but also represent higher quality and more longevity.

A treadmill that’s not designed ergonomically will be awkward or uncomfortable to use, and could even lead to injury. You want something that’s comfortable and is a natural fit for your body type.

Deck thickness is important because it provides comfort and stability, while also improving longevity. Decks should be at least three fourths of an inch thick to really hold up well and be comfortable to use.

Look for a deck that can easily fold up for storage with smaller dimensions. You should also find wide foot rails that will enable you to stand on the sides of the deck comfortably while getting started or adjusting your program.

Also pay attention to the handrails. You want handrails that don’t get in your way, but are close enough to grasp if you need them. Cushioning will help to provide more comfort as well. Motor location can be important because you don’t want the motor to get in your way either.

Easy-to-use controls are very important. Avoid slide switches or knobs that you have to fiddle with to get to a desired setting. Also ensure the treadmill is stable and doesn’t wobble or creep across the floor.

You want a minimum or base inclination to be at or very close to zero, otherwise you’ll always be working harder than you want due to the incline. The machine should be stable and should not wobble or move as you run or jog. Finally, some other extras to consider include features such as cup holders or trays to hold things, a towel holder and more.

Follow these basics and you will end up with a treadmill that will serve you well for years to come. Here’s a toast to your improved fitness!

The Nautilus T514 treadmill is one of the most highly rated treadmills on the market today. Visit www.fitnesstreadmillstore.com to review this Nautilus treadmill.

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