How To Find Out If You Really Do Have Sleep Apnea Symptoms
So last week I had to go with my girlfriend to this cooking class she is taking. She is preparing to enter into culinary school, and wanted to get some preliminary training. So being the good boyfriend that I am, I went along to support her.
While we were waiting for her turn, I kept dozing off. She kept elbowing me in the gut to wake me up. But when she was actually getting her hair done, I was a mess. Afterwards she asked why I had stayed up so late the night before. When I told her I had gotten my normal eight hours, she became worried.
This worried my girlfriend. Her brother had a big problem with sleep apnea. One of the symptoms is snoring, and he used to keep his whole family awake at night. That is one of the symptoms. So when he checked it out with the doctor, they learned the dangers of untreated sleep apnea.
So when they went to the doctor, he went over all the symptoms with them. And the problem with sleep apnea is that many of the symptoms are very similar to those of other conditions. Headaches, being tired all the time, waking up frequently during the night.
My girlfriend was concerned because I was so tired even though I thought I spent the whole night sleeping the night before. We don\’t sleep together, so she doesn\’t know if I snore or not. We went to the doctor to get me checked out. One of the big sleep apnea symptoms is feeling tired when you are bored, even though you think you\’ve gotten a good nights sleep the night before.
She took me to the same doctor that they saw before, and he went over the symptoms with me. He said it would help if I kept a sleep diary, and record any information I could think of whenever I woke up. She also suggested that I record myself while I sleep. There are telltale signs if you snore that indicate sleep apnea. If you play the tape for the doctor, he\’ll know exactly what to do.
To finally do something about your apnea symptoms, and get the rest that you need, point your browser at Chester Umber\’s sleep resource page today.
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