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A bruise can come from anywhere from bumping into the drawer of your desk to falling on the ice or wet pavement. A bruise can either be very painful or you may not even know where or when you got it. Bruises are created when there is a sudden hard impact on the soft tissues causing the small capillaries that are located right beneath the skin to bleed. The bruise is the blood that has collected from the breakage. Bruise Treatment is usually pretty effective but you can never get rid of a bruise right away. The only thing you can do is make it less noticeable and help it to heal fast.

Right after impact it is important to apply cold to the bruise for around 30 minutes. You can use a commercial ice pack or you can grab a bag of peas out of the freezer. The best thing about a bag of frozen peas is that it will wrap around the area no matter where it is because of the texture of the peas. Wrap the bag in a towel before applying to the bruise and if you decide to use ice from the freezer make sure to put it in a re-closable plastic bag so it does not leak and then place in a towel.

The cold does two advantageous things to the bruised area. The first benefit is that it stops the area from swelling. The second benefit is that it stops the blood flow from the broken blood vessels and the bruise will not get as big as it would if this was not done.

The best way to treat a bruise that is on the leg or foot is to elevate it for about twelve to twenty four hours. The blood will stop seeping from the capillaries if the leg is raised. If the bruise is painful take acetaminophen or you can take ibuprofen but never take aspirin. Aspirin causes the blood to stay fluid and not clot so your bruise may be come larger than you want it to if you take aspirin. Be aware if you take aspirin or blood thinners of any kind a bruise can become a big problem.

There is continuing treatment for a bruise after 48 hours. Take a wash cloth or hand towel and soak it in warm water. Wring it out and apply it to the bruise at 10 minute intervals around three times during the day. This will cause the blood to be taken back into the capillaries instead of pooling under the skin and it may cause the discoloration to fade. This works in some cases but not in all.

There are a few products on the market that treat bruises and you can usually find them in drug stores and on the Internet. Most of them contain vitamin A and vitamin K because these vitamins will reduce the discoloration of the skin and bring on natural healing from the body. Arnica is also a substance that is in bruise treatments and can be found in ointments, pills, and the most common gel form. It should be applied about 4 times a day.

Comfrey is an herb that has been used for bruises since physicians could record treatments. It can be grown in your own garden or you can find the dried version of the leaves in a place that sells medicinal herbs. Comfrey will stop some pain associated with the bruise and it will also stop discoloration. Comfrey leaves are very large so when you get the dried herb it will look like herbs you get to cook with. Do not use it in food because it is thought to cause cancer when taken internally, yet it is safe to use topically. Use a tablespoon in a saucepan. Pour in one cup boiled water and cover the pan leaving it to steep for around 15 minutes. When cooled dab the infusion on the bruise with cotton balls and let it dry naturally. If you get a leaf from the garden take a hammer and pound it a little. Make sure it stays in leaf form then add the boiling water and let it steep then apply the infusion and wrap the leaf on the skin with a bandage for two or three hours.

When bruises heal they will turn a variety of colors. It will be red or purple at first then change to a green color then to yellow before healing. Do not look for a cure for bruises because there is not one available. The above preparations will help to make them heal faster. If you still have the bruise two or three weeks later see your doctor. This may be a symptom of a more serious condition that affects clotting of the blood.

For each individual that read this article and that want to learn how to get a good bruise treatment, you can follow the links provided. You can get some of the best information for your treatment for bruise in these websites provided

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