Tag Archives: well-being
Come Alive With 5HTP
Is life taking its toll on you? Are you exhausted at the end of the day? Do you want to take hold of your life but don’t want to take prescription drugs? If this is you then read on… Continue reading
Embracing Life With An Open Heart
Spiritual teachers have always pointed to the heart as the seat of consciousness, and recently Western science has found evidence to support this realization. Anyone who has taken the time to explore the heart knows this and, more important, has realized that the heart is the source of our connection to a consciousness greater than the ego. It turns out that the heart has its own central nervous system and is not simply under the rule of the brain as formerly believed. Continue reading
Notes on How To Stop A Panic Attack At Home
The initial point of stopping panic attacks at home is first of all by learning just what the term ‘panic attack’ implies. Even though there are several different meanings of the term which are in line with the symptoms of the condition, panic attack is basically one of the common anxiety disorders. It is a unexpected panic that strikes abruptly and that’s described as sudden out-of-nothing trepidation or deep anxiety. Continue reading